Welcome to Balance & Joy
Relax. You’ve come to the right place.
I’m Sheri McGregor, a mother of five with a happy life of balance and joy. I’ve run several businesses, raised five great kids, earned advanced degrees and followed my dreams of being a published author and speaker. All of this and I’ve lived to tell about it with a smile! In fact, I’m thriving, but it wasn’t always that way. I know what it’s like to try to do everything, please everyone else, and still try to take care of myself and my work. I was less effective, less happy, and less successful than I could have been much earlier if I’d just known how. And that’s why I want to help.
Get my secrets in, Healthy Habits to Balance and Joy, a $29.00 value, yours free! Discover easy stress management, and overcome chaos. Live with more meaning, and enjoy peace of mind. Use the handy form to the right, and step toward a happier future. You’ll be glad you did.
Are you multitasking like crazy, stressed to the point of burn-out, yet never getting it all done? Are you so busy doing everything for everybody that you’re overwhelmed, ruled by the calendar, and buried under a to-do list that never ends? Anxiety over a too-full plate destroys your peace of mind, limits your focus, and stresses you out. Worrying how you’ll get it all done cuts your productivity—which lowers your effectiveness and even your bottom line.
Maybe you feel like you’re rushing through life, and are starting to resent all your commitments. To get important things finished, you skimp on self care, or even sleep. And when you do take time for yourself or your dreams, you feel torn. Or maybe doing something important for you has guilt attached.
Maybe it’s time to take control.
You’re about to discover my secrets in the free report, Healthy Habits to a Balanced, Happy Life.
You can be more decisive, finish more projects, make more money, experience more quality time for your family, and get the self care and enjoyment you deserve by:
- optimizing your environment
- mastering your chain of thought
- and staying in the moment
You’re about to discover how to gain the gift of life balance. You really can flow easily between self care, work, family and other responsibilities.
If you’d like to get more done, and feel more fulfilled and joyful, here is your opportunity to learn from my experience, and:
- take control
- improve your time management skills
- focus your energy
- and find peace of mind
Experience freedom while caring for the activities and people that are important to you–including yourself!
You know you are ready. Go to the e-zine signup form at the top of this page, enter your email address, get the free report, and step toward a more balanced life.

