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Time management, stress management
and peace of mind

Speaking & Events

Sheri can provide you with a customized presentation that represents, informs, and entertains your group.

  • September 18, 2009 – Las Damas of Rancho Santa Fe … at which I will be presenting Five Essentials for Balance
  • Spring, 2010 – Orange Coast Community College – topic tbd

About Sheri McGregor’s Public Speaking…

Sheri McGregor enjoys public speaking and has appeared multiple times on local FOX6 and KUSI TV, as well as Smooth Jazz, KPBS, and Blog Talk radio. She has spoken at The Society of Professional Journalists, RWA, San Diego State University, National University, Kiwanis, Poway Adult School, San Diego REI stores, Ocean Hills Community and other groups in and around San Diego County. Upcoming appearances include a spring 2010 speech at Orange Coast College.

McGregor is a happily married, mother of five to whom audiences can easily relate. Her optimism and down-to-earth energy make her approachable, amicable, and flexible. An easy-going nature and lots of experience at book signings, presentations, on television and radio allow her to go with the flow during speaking engagements. Sheri makes light of technical or other difficulties, works them into the talk, and moves forward in the moment with Balance and Joy.

McGregor’s creative speaking always includes an inspirational slant. In one popular presentation, McGregor’s potato-shaped character faces her fears, makes healthy lifestyle changes, and ends up as svelte as a carrot with an equally transformed positive, balanced outlook on life. This presentation persuades attendees to also make healthy lifestyle changes (and promotes McGregor’s San Diego hiking books)

Another presentation covers the often overlooked essentials to living a balanced life. Sheri helps people feel centered and empowered in their sometimes chaotic and overwhelmed lives. The talk includes an experiential exercise to helps busy people stay focused. It’s one of her life coaching clients’ favorites. In this exercise, audience members create a work-life balance take-home tool unique to their own circumstances.

To view TV clips, go to San Diego Hikes.



Contact Sheri via this web site.