Book Review: Breaking Through Betrayal

Book Review of Breaking through Betrayal: and Recovering the Peace Within by Holli Kenley, M.A. Self-Help, Relationships, Interpersonal Relationships 242 pages, Loving Healing Press, 2d Edition Reviewed by Sheri McGregor, M.A. The experience of betrayal can be devastating. Feelings including loss, sadness, and anger are normal. Others have found ways to manage and prevail, and…

Affirmations can help when you add action in support

Affirmations can help: Adding action and support to make them work To err is human. To laugh about and forgive yourself for your errors is divine. Most people know about positive commentaries called “affirmations.” Affirmations can help move us forward, promote belief in ourselves, and foster trust that all will be well in our worlds. Affirmations…

The gift of worry

How to stop worrying Worry’s gift is wisdom How to stop worrying, and move forward with confidence. Many of clients are entering new realms: moving beyond loss, going back to school, writing a book, opening or growing a business. Often, they speak of fears, and can’t seem to stop worrying. They’re having trouble trusting, are…