Affirmations can help when you add action in support

Affirmations can help: Adding action and support to make them work To err is human. To laugh about and forgive yourself for your errors is divine. Most people know about positive commentaries called “affirmations.” Affirmations can help move us forward, promote belief in ourselves, and foster trust that all will be well in our worlds. Affirmations…

The gift of worry

How to stop worrying Worry’s gift is wisdom How to stop worrying, and move forward with confidence. Many of clients are entering new realms: moving beyond loss, going back to school, writing a book, opening or growing a business. Often, they speak of fears, and can’t seem to stop worrying. They’re having trouble trusting, are…